The Pod Company sells home‑wellness gear that revolves around cold‑plunges / ice baths and saunas, with accessories and add‑ons to support those therapies. If you’re considering investing in this kind of setup, here’s a breakdown of their main products, the benefits, trade‑offs, and whether they might suit you.

Core Products & Features
Here are the standout items, with specs, advantages, and features based on what The Pod Company offers:
Product | Key Features / Specs | Benefits | Things to Consider |
---|---|---|---|
The Ice Pod | Two versions: Standard vs Pro. Standard holds ≈ 84‑110 gallons (≈ 320‑420 L), height & diameter ~27‑30 in & 32 in respectively. Fits people up to ~6′9″ (2.1m). Has insulation. Pro version adds more insulation, dual valves for a chiller setup, UV resistant materials. | Enables full‑body cold plunge without fixed infrastructure. Great for recovery, reducing inflammation, mood, etc. Less hassle than permanent tubs. Flexibility (indoor/outdoor). Smaller cost vs large built‑in plunge baths. | Needs regular water maintenance (cleaning, filtering or sanitizer). Getting very low temps requires a chiller or lots of ice, and ambient climate matters. Size may be large for some homes. Also cooling performance drops in hotter climates unless chiller is upgraded. Initial cost can be high. |
Pod Chiller | Works with The Ice Pod (and other compatible baths). Standard (~1/3 HP, ~280W) or Pro (~1/2 HP). Cooling down to ~39‑41°F depending on climate. Comes with 20‑micron filtration, continuous circulation. Small unit (about 12×12×13 in for standard) to reduce footprint. | Keeps water at consistent cold temp without having to constantly add ice. Cleaner water (less frequent changes). More comfortable plunge. Lower ongoing cost than repeatedly buying ice. Makes frequent plunge routines feasible. | Uses electricity (ongoing cost). Noise (though claimed to be low). Installation of hoses, valves etc. If used outdoors or in very hot climate, performance may degrade. Need shade or sheltered area for best results. Also cost of the chiller adds significantly to the total. |
The Sauna Pod | Portable hot air / dry sauna version, heats up to ~185°F (≈ 85‑86°C) in 15‑20 minutes. Uses a 1,500W heater. Cabin is a foldable tent/cabin structure made of 100% natural cotton, with fire‑ and water‑proofing wax coating. Steel frame. Size approx 67‑68 in height (≈170‑172 cm), diameter ~37 in. Fits one person comfortably up to ~6′7″. Indoor or outdoor use. Includes a foldable chair, LED lighting, etc. | Gives the benefits of heat therapy: relaxation, circulation, sweating, detoxification, stress relief. Being portable and relatively quick to set up means more accessible than building a wooden sauna. Less space needed vs permanent saunas. Natural materials avoid some of the downsides of cheaper polyester tents or low‑quality steam units. | Power demand is non‑trivial (1500W) — electric heater use can mean noticeable cost, especially in hotter or poorly ventilated spaces. Also, while material is claimed durable and water/UV resistant, outdoor exposure or heavy use may reduce lifespan. Also one person capacity only. If you want to share the sauna experience, this may limit you. Also, depending on your region, electric supply or safety standards may affect feasibility. |
Advantages & Why These Products Appeal
Here are the main positive points that make these offerings attractive:
- Accessibility of Cold & Heat Therapy at Home
Many people don’t have easy access to saunas or cold plunges (gyms, wellness spas etc.). Having your own portable setup means you can do it regularly, which is critical for seeing benefits. - Portability & Flexibility
The Ice Pod and Sauna Pod are not fixed infrastructure. If you move, change homes, want to shift indoors/outdoors, these products allow more flexibility. - Design & Natural Materials
The Sauna Pod uses cotton rather than plastic/polyester, which many users find more pleasant (odor, off‑gassing etc.). The Ice Pod’s insulation and materials are also designed for durability and to minimize heat/ice loss.

- Focus on Complete System
They don’t just sell the tub/pod: they include accessories (covers, lids), offer chiller systems, filtration, water maintenance kits. This indicates they’re thinking of the whole user experience, not just the unit itself. - Customer Service & Warranty
The product pages mention warranties (often one year, sometimes upgradable) and returns (30 days in many cases). Many reviews praise helpful customer service.
Potential Drawbacks / Things to Think About
It’s not all perfect, and depending on your priorities, there are trade‑offs:
- Cost vs Benefit: While cheaper than building a permanent cold plunge or full wooden sauna, the combined cost of the pod, chiller, shipping, and running costs (electricity + maintenance) can still be high. You’ll want to evaluate how often you’ll use it, how long you can keep water cold (if not using a chiller), etc.
- Space & Installation Practicalities: You need room for the pod (or sauna), and for drainage (for the ice bath). If outdoors, weather exposure matters (sun, wind, freezing if very cold climates). If indoors, ventilation, flooring (to handle water spills) matter.
- Energy / Running Costs: Chiller consumes electricity. Sauna heater does too. Depending on your local power rates, this could add up. Also, the colder your climate, or the hotter / sunnier your environment, the more energy needed to maintain temps.
- Maintenance Overhead: Keeping water clean (filters, sanitizers), replacing parts (valves, liners), cleaning, ensuring heater and electrical parts stay in safe working condition. The easier pieces (like cloth or canvas) may degrade with exposure over time.
- Size & Comfort: Even though the pods are advertised to fit someone up to ~6′9″, in practice the immersion depth, how comfortable you are, and how exposed you feel (e.g. head, chest) will depend on exact dimensions. Some user reviews suggest you may not get fully submerged if you are tall, depending on how you sit, etc. Also height of sauna puts feet closer to the floor where heat is lower, etc.
- Shipping & Availability: If you’re outside major markets (USA for example), shipping cost, local taxes, customs, power compatibility (voltage) could complicate things.
- Customer Feedback Varies: Overall, many reviews are positive, but there are also complaints around slow shipping, issues with returns, or parts/support delays. It’s important to read reviews from customers in your region (or similar climate conditions) to get realistic expectations.
Who These Products Are Best For
If you’re trying to decide whether one of these pods makes sense, here are some ideal customer profiles:
- Someone who regularly (or plans to regularly) use cold plunge or sauna therapy — consistency matters for benefit.
- Fitness enthusiasts, athletes, or people with muscle soreness / recovery needs.
- Wellness‑oriented individuals concerned about stress, circulation, sleep, mood etc.
- People who have some outdoor space or room indoors where setup, drainage, and ventilation won’t be an issue.
- Those willing to invest in maintenance and understand the costs (equipment + electricity + water + time).
- Users in climates that are not extremely hot (for chiller efficiency) or extremely cold (for preventing damage or freezing) — though Pod Co seems to make provisions for UV, waterproofing etc.
Final Thoughts
The Pod Company offers a compelling package for bringing cold and heat therapy into your home without needing built infrastructure. If used properly, their products can deliver many of the same benefits as more costly or cumbersome alternatives.